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Understanding in Head, Responsibility on Shoulders, Honesty in Heart

Star Tours and Travels also provides our valued guests their choice of religious activities such as Yoga to Purify the mind and body and to attain perfect health as well as to achieve spiritual solace.


We offer two basic types of yoga.





Stato DynamicYoga

Hansada yoga Center











Hansada yoga Center is a non profit Yoga Center with it's own buildings, lovely gardens, clean air, rejuvenating and relaxing environment constructed specifically for teaching purposes and spiritual uplift.Under the blessings and guidance of his holiness Swami Satchitananda Bishuddhadeva this Center is providing a methodology for devotees to be physically fit, mentally balanced, intellectually developed , socially peaceful and cooperative, devinely faithful and spiritually awakened. The Stato Dynamic Yoga in philosophy and practice provides a devotee an opportunity to develop his or her personality.

Location :
This Center is located 25 km east of Kathmandu in the small village of Janagal, 3 km west of Dhulikhel. It is situated in the hills from where the HImalayan range is visible.The totally calm environment, virgin climate,widely stretched dense forest and pure air and fresh water avaible in the Center gives a miraculous effect on ones mind and soul.

 

Activities :
Hansada yoga Center offers Stato Dynamic Yoga classes for beginners as wells as for experienced students. Swami Satchitananda Bishuddhadeva delivers special lectures on eastern philosophy, on human character and on Stato Dynamic Yoga. Well experienced yogis hold pratical classes on Stato Dynamic yoga and on meditatation.

The Yoga Instructor Teaching and Training Courses:
7 Days standard stato DYNAMIC yoga from Monday to Sunday morning 10 people capacity Cost US$ 90 per person Equiv: in Nepali Rupees 6300 only.Cost Includes One way Transportation, All accommodation, Three meals a day and Yoga plus Meditation.

OTHERS
1 Meditation through Yoga Culture
2 Character-Foundation
3 God-Realization
4 Life-Regulation
5 Diet Therapy,Fasting and Cleanings

DAILY ROUTING
5:30 Wake up
6:00 Yoga Practice clases
8:00 Lecture on eastern Philosophy
9:00 Breakfast
10:00 Rest and self study
12:00 Lunch
14:00 Walk
16:00 Tea
16:30 Cleanings
17:30 speech on character logy with swami ji
18:30 Meditation
20:00 Dinner

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Hatha Yoga

Ananda yoga center

Ananda yoga center is a yoga retreat facility founded by yogi Vikashananda : the first Reiki master of Nepal. It is a retreat facility in a lovely setting in the valley . It caters for both beginners and advanced students of yoga. The teacher brings an eclectic approach to Hatha yoga, Pranayama, meditation, yogic cleansings , diet therapy and Naturopathy. You can set your own itinerary here.

Course offered :
5 days Standard Hatha Yoga. Monday to Saturday morning.

Course includes :

  • Yogic cleansings
  • Yoga postures and breathing exercises
  • Yoga Philosophy
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  • Karma yoga
  • Meditation
  • Tratak and chanting

For detailed information and reservations please contact us.


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